Sammy the Centipede books were a popular item at CAL-JAM, an annual chiropractic event for over 2,000 chiropractors and staff held in Costa Mesa, California. They not only have a conference but it is peppered with Rock music that echoes through the Segerstrom Center for the Arts. I was thrilled to get one of my favorite […]
Sammy the Centipede Visits CAL-JAM Read More »
I was shocked while shopping this week. I looked at a generic Root Beer label and it listed 47 grams of sugar! My husband and I like to drink carbonated water with Lemon or Raspberry flavoring. There is no sugar at all in these cans. I found the Root Beer beverage next to
Are You Converting Grams to Teaspoons of Sugar When You Shop? Read More »
Every Thursday a special group of ladies meets to share about their lives including everything from children to business ventures. We recently switched our venue to a charming place called Secret Attic Tea & Café. It is a welcome respite from the rush of our daily lives. We can have a full lunch or a
Do you have time for a scone? Read More »
Sammy the Centipede Goes to the Dentist has just launched in time for Children’s Dental Health Month coming in February. If you are having trouble convincing your young child that it will be fun and exciting to visit the dentist, let Sammy help you. Sammy starts going to the dentist when he has his first
Sammy the Centipede Promotes Children’s Dental Health Read More »
As we think about 2014, it is time to plan, dream, and cast our vision for the new year. What do you want to accomplish in the new year? Take some time to write down your goals. I am looking at my calendar and setting out major and minor goals for each month. If you are
What is your vision for 2014? Read More »
This Thanksgiving, 2013, as I reflected back on the day spent with family at my aunt’s house, I thought about what stood out the most for me. It was a 20-minute walk that I took with my father prior to dinner. The weather was crisp and sunny, one of the best walking days we have
Walks With My Father Read More »
Sammy the Centipede is becoming famous in his own right so it is only fitting that he has a Facebook page of his own. When you “Like” Sammy the Centipede on Facebook, you will receive nutritional tips and valuable information for healthy living. Sammy is from the Seattle area and is a big Seahawks fan.
Sammy the Centipede Gets His Own Facebook Page Read More »
Today I need to organize my desk and clear the living room table. While thinking about this, I remembered a game I taught my children when they were young that we used to pick up the house. The game is called Where Does This Go? There are three questions to ask: Can I put this
Three Questions That Will Simplify Your Life Read More »
Fall is definitely here and a sure sign is the beautiful fall foliage in New York State. I visited my good friend, Maria Singh, and her family in Syracuse where we went to a Farmer’s market and even found a farm and a 91-year-old farmer with the last name, Luchsinger. This year was our twentieth year
Have you been to New York lately? Read More »
Many families were busy travelling to beautiful places on their summer vacation. Before those pictures get stuck on your computer or your camera, upload them to a site where you can make a book for your family to relive that summer fun. Here is a picture from Kauai overlooking Hanelei Bay that I snapped while
Don’t Let Those Summer Memories Fade! Read More »
